I love these bracelets! The snap is just enough to keep me focused! They fit perfectly! I have very small wrists (I take size 5 in bracelets!) the sm/md, I was a little concerned about because the size is 7 which is normal for a bracelet (7 1/2)...I wish I could post a pic of exactly how perfect they fit my wrist!!! If you’re on the fence about purchasing these, get them! I don’t see how others are saying the snap isn’t enough, mine snap good enough to focus me!!
I use mine for golf. I can get very frustrated, but a quick snap of the band (instead of my club shaft) really helps get my head quickly back in it. More durable than rubber bands, and bigger so they don't cut off my circulation, but still elastic enough to give a good snap. Not too loose either so it doesn't distract from my swing. Just the product I was looking for.
As a beach volleyball player it's very easy to lose focus or motivation when training or in the game. I use the SportSnap wristband to keep my head in check. The technique really works and I have become a stronger athlete!